Does Oregano Oil Kill Good Gut Bacteria


Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. This amount of oregano oil is for short-term use only- do not exceed a total daily intake of 15 capsules. They kill the bad bacteria in the gut and prevent sickness and death in the developing infant. Most of these bacteria also build biofilms that protects them from antibiotics and natural remedies. This is a terrible situation as far as your gut is concerned. Top 4 health benefits of oregano: Kill bacteria, parasites. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. Best Natural Antibiotics to Have. Helps throat and sinus problem. While efficiently inactivating bacteria, oregano oil exhibited no cytotoxicity or genotoxicity to the skin, in good agreement with its long record of safety. The oil comes with its side effects, and some people should steer clear of it. Adding fermented foods and drinks rich in probiotics and enzymes as well as digestive bitters and herbs will help maintain healthy gut bacteria and prevent microbial biofilms. They also promote the growth of beneficial bacteria that will give infants a healthy digestive and immune system. Oregano oil as potent as antibiotics While there are many benefits to oregano, its anti-bacterial properties are a safer alternative than traditional antibiotics, which can lead to decreased vitamin absorption, antibiotic resistance , as well as killing beneficial gut bacteria. Oregano oil is a great way you can improve your overall health. I have trouble accepting this premise in that first of all, if this were. Does Oreganol p73 kill good bacteria? Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. THIS is the thyme oil I have and use for cleaning. A test-tube study on the effectiveness of oregano essential oil on 16 different strains of Candida concluded that oregano oil may be a good gut wall becomes damaged, allowing bacteria and. “With our chicken breed, housing environment, and feeding program, we’re able to promote healthy gut bacteria—we use oregano oil to kill the bad bacteria and cinnamon oil to support the good bacteria. It can be considered as a natural antibiotic, which is capable of fighting powerful bacteria, but hardly cause any side effects. Oregano Oil Aids Digestion. To use oregano oil as a natural. Moreover, oregano oil can help to destroy bacteria, and give you better results than almost all of the antibiotic treatments. Protect your immune system and gut lining with these core strategies. Essential oils and gut flora. Add the oregano to the oil in the jar. Another factor that you need to consider when buying oregano oil capsules is the quality of the manufacturing process and its roasting treatment. coli) and Pseudomonas aeruginosa. It Cures Acne. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. The common types of bacteria oregano can protect you from are listeria and MRSA. This is said to kill any unfamiliar bacteria that have been ingested into the gut. Oil of oregano may prove to be a valuable ally against Severe Acute Respiratory Syndrome (SARS). The usual recommended dose is about 600 milligrams a day and it can be taken in either one or two doses. There is no evidence to show that oil of oregano can discriminate between harmful bacteria and healthy probiotic bacteria in your body. I want them all eliminated, now that evidence points to the bacterial conversion of carnitine in red meat as the culprit in cardiovascular disease. You can find it in just about any health food store, either in a dropper bottle, if you don't mind the strong taste, or in capsules, if you do mind. The MCFAs in virgin coconut oil work in much the same way. For long-term success, focus on a healthy diet. Clove essential oil is known to soothe a toothache and has been used thus for centuries. Oil of oregano is an herbal supplement that may provide antioxidant support, boost your immune health, and help sustain your overall well-being. 13 Thus, you won't experience severe gut dysbiosis. (Goldenseal,barberry,yerba mansa, oregano oil,berberis aristala),Pancreatic enzymes by jarrow,HLC intensive probiotics, and ADP oregano oil and camolmile tea a pint 2x day 5 minutes of each side of rolling body to one side for 5 minutes each time- all done on empty stomach to allow the camomile to get to all the linings of the gut. 7 Natural Benefits of Oregano Oil. Studies have proven that the use of Oregano oil not only kills bacteria but also is helpful in fighting fungal infections as well as viral infections. As beneficial as it may be for warding of candida—an overgrowth that can cause infection, digestive problems, and leaky gut—it can also negatively kill off good healthy gut bacteria, increasing your chances of having diarrhea. Consume more fermented foods if you want. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. I would drink at least 3-4 cups of bone broth at every day. Oregano oil has antiviral and antibacterial properties. It also kills internal parasites and pathogens. How to get rid of bad bacteria in the gut. Even prescription medications that kill Candida are often successful in the short-term, but don't prevent recurring overgrowth. Your gut is home to over one trillion bacteria, Our guts - home to 100 trillion bacteria - close to 2Kg or 4lb in weight - are a vital part of our body and have been labelled by scientists as our forgotten organ. How It Works: Oil of oregano contains a compound called carvacrol, which has been shown to help break through the outer cell membranes that help protect bacteria from the immune system. Oregano could kill bacteria in test tubes, but it hasn't been tested in clinical trials. Oregano Oil and the carvacrol it contains, may help fight bacteria. As well as aiding digestion, the bacteria and flora that we host in our. Take wild oregano oil internally to fight yeast infections. Unfortunately, the antibiotics prescribed by most medical doctors today have horrendous side effects including: causing antibiotic resistance, destroying good bacteria (probiotics), reducing vitamin absorption and damaging the digestive. Keep following this remedy for 1 – 2; Mix 1 tablespoon of olive oil with 3 drops of oregano oil. Bloating, acid reflux, excessive gas…. Let's take a look at some of nature's topmost potent antibiotics: 1. As an antioxidant, oregano oil may scavenge free radicals and prevent damage to healthy cells. destroydiseases. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. I want them all eliminated, now that evidence points to the bacterial conversion of carnitine in red meat as the culprit in cardiovascular disease. Potent Antibacterial. The MCFAs in virgin coconut oil work in much the same way. It cures coughs and treats the heaviness in the chest that comes with colds. Natural antifungals include oregano essential oil, garlic, grapefruit seed extract and berberine. Drinking an ounce of the tincture three times daily has a v. aureus 3 and C. This is because adding these two can increase the bioavailability of oregano capsules by 25%. Essential oils and gut flora. This is when it is highest in resin and oil content. Oregano could kill bacteria in test tubes, but it hasn't been tested in clinical trials. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. Another effect of marjoram essential oil is its effective bactericidal and antiseptic properties. Let's take a look at some of nature's topmost potent antibiotics: 1. Consume this solution 2 times every day. Unlike antibiotics, this plant oil also acts against viral and fungi infections. In that respect it can help prevent yeast overgrowth in the gut as the bacterial population declines. Fermented foods – these can help establish a good environment in the good for the types of bacteria that we want also making it inhospitable to those we don’t!. Oregano (origanum vulgare) is a perennial herb growing to a height of 20 inches, with purple flowers and spade-shaped, olive-green leaves. Your poop will be odorless and sink to the bottom of the toilet, looking like mashed u. Other microbes – viruses, bacteria, parasites – wreak havoc when they invade our bodies. Oregano oil acts like a broad-spectrum antibiotic: it kills both gram-positive and gram-negative. coli, it is motile (the little bastards can swim) and gram-negative, meaning it too can be suppressed by alkalizing the urine. It cures coughs and treats the heaviness in the chest that comes with colds. Overuse can kill beneficial gut bacteria and cause liver toxicity. That way the flora balance of the gut is not thrown off. Similarly, Oregano oil, which contains carvacrol, which significantly inhibits biofilm formation without inhibiting immune function. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. To take the oil orally you can mix with water, any beverage of your choice or with a carrier oil. Bacterial dysbiosis creates the perfect environment for “bad,” or. Studies have shown that oil of oregano is effective at killing bacteria, and could also help the immune system take action against viruses, fungi and parasites. Oregano essential oil has the ability to stimulate our body to produce white blood cells, which improve the natural immune system of humans. Does oregano essential oil kill good bacteria? Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. A recent in vitro study indicates that the essential oil of this medicinal herb can destroy human coronavirus, thought to be the pathogen responsible for SARS, and completely stop its replication within 20 minutes of exposure. Unfortunately, however, it does kill good gut bacteria (aka microbiota) also, so it should be used in conjunction with Probiotics, same as prescription Antibiotics. oregano oil inhibits viral replication! That's a powerful activity. These types of respiratory infections are typically caused by viruses or bacteria. It is a false assumption that Oregano oil kills good bacteria. Protect your immune system and gut lining with these core strategies. Your poop will be odorless and sink to the bottom of the toilet, looking like mashed u. It can be considered as a natural antibiotic, which is capable of fighting powerful bacteria, but hardly cause any side effects. How to get rid of bad bacteria in the gut. Yogurt / Oregano Oil Experiment. It is also beneficial in the case of sinus infections. I felt like I had been poisoned and stopped all the meds. Take wild oregano oil internally to fight yeast infections. Oregano Oil. Afterward, cover your head with a piece of cloth or towel and take in the vapor. However, the oil does not target any beneficial gut bacteria in the stomach. coli) and Pseudomonas aeruginosa. Bacterial dysbiosis creates the perfect environment for “bad,” or. Moreover, oregano oil did not adversely affect human keratinocytes ( Babili et al. I felt like I had been poisoned and stopped all the meds. Thymol, one of oregano's active compounds, is a similar compound to menthol, which is found in peppermint oil. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. Overuse can kill beneficial gut bacteria and cause liver toxicity. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. Bloating, acid reflux, excessive gas…. This is a compound that kills bacteria that are responsible for acne. Yes, herbal antimicrobials can kill some probiotics too, but overall are safer than prescription drugs. Oregano is one of my favorite herbs when it comes to digestive problems, gut dysfunction, yeast infection, SIBO, leaky gut, inflammatory bowel, irritable bowel, any kind of a gut related condition. For topical infections, apply a few drops of oil directly to the skin to treat fungus on the nails, head or other body part once or twice daily. It is a false assumption that Oregano oil kills good bacteria. Turn off the heat to the oil and transfer it to your pint size jar. No, oregano oil does not kill good bacteria. This can potentially harm the body's immune system and should be used sparingly. Leave the oil and oregano in a cool place to steep for about two weeks. Essential oils can also be helpful for maintaining good gut health in. Like Karen said, we have all kinds of bacteria (good and bad) that reside in our gut. Make sure to use a cold-pressed, organic nut or seed oil like coconut or olive. Oregano (origanum vulgare) is a perennial herb growing to a height of 20 inches, with purple flowers and spade-shaped, olive-green leaves. As a result, your gut-associated immune-reactivity is low, as are levels of inflammation. Oregano oil is a strong antimicrobial and it can certainly kill bacteria too. [15][16][17] Survey results have found positive benefits for readers of this blog (71% improved). , 2005 ; Feng. Oregano Oil Aids Digestion. Fermented foods – these can help establish a good environment in the good for the types of bacteria that we want also making it inhospitable to those we don’t!. A 2014 study, found in PubMed, had suggested that oregano essential oil and its major chemical component, carvacrol, showed potential in its antiviral activity. However, further research is needed to assess how effective oil of oregano is against infections and how much is needed. In this guide you will find everything you need to know about oregano oil so you can enjoy the many benefits and uses of oregano oil while minimizing the oregano oil side effects. If you have a bacterial or fungal overgrowth, oregano oil is useful for reducing their numbers. Like menthol, thymol may help relax the. Most medical doctors love prescribing antibiotics to just about anyone who walks through their doors. Of course, there are ways to directly kill bacteria, whether that's by pharmaceutical antibiotics or antimicrobial herbs and supplements. Overuse can kill beneficial gut bacteria and cause liver toxicity. Other microbes – viruses, bacteria, parasites – wreak havoc when they invade our bodies. You should pour a few drops of oregano essential oil into steaming water and inhale the steam. pneumoniae and K. Oil from the common herb oregano may be an effective treatment against dangerous, and sometimes drug-resistant bacteria. In general, the gram positive bacteria are the good guys, such as probiotics, and most (but not all) pathogenic, disease-causing bacteria, are gram-negative. Take Uva Ursi for 7 days then stop for 7 days, then repeat the cycle. (It can kill good gut bacteria too so make sure to use a good probiotic and take it at least 2 hours away from the OOO). Upset Stomach: In some people, ingestion of oregano oil could possibly cause the stomach to get a little upset. If I pour a pile of salt, lime juice, Cointreau, or tequila on a Petri dish, it will likely kill most bacteria too — but that doesn't mean margaritas can treat pneumonia. coli) and Pseudomonas aeruginosa. Carvacrol is a powerful anti-microbial in wild oregano oil that fights bacteria such as candida, salmonella, listeria and staphylococcus. It is a false assumption that Oregano oil kills good bacteria. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. This can potentially harm the body's immune system and should be used sparingly. A team of British and Indian researchers reported that the essential oil of Himalayan oregano has strong antibacterial properties that can even kill the hospital superbug MRSA. I would love to believe that herbal medication like Oregano Oil (3x150mg/day) and Berberine 2x350mg/day) are enough to treat my SIBO, but part of me wants to follow western medical research and support it with Rifaximin. You can do a 1 month run on Para 1 every 6 months. Yes! I also cured my bv/yeast infection by using (liquid capsules) oil of oregano. Also, most antibacterial agents don’t discriminate between good bacteria and bad bacteria. However, this had been against murine norovirus and not coronaviruses. To know some of the best ways that can help you treat nasal polyps in both children and adults, read on How To Treat Nasal Polyps In Children And Adults – Top 31 Tips. coli 2 , S. Oregano oil is a great way you can improve your overall health. This medicinal plant is used for its anti-pathogen and antioxidant properties. The two components rich in antibacterial properties are carvacrol and thymol that contain antimicrobials. Like other essential oils, it has anti-bacterial, anti-viral and anti-fungal properties. Oregano Oil and the carvacrol it contains, may help fight bacteria. I’m not sure if I’ve completed a video on oregano, but I’m going to do this video anyway. Let's take a look at some of nature's topmost potent antibiotics: 1. Thank you so much again for checking out this video. Oregano essential oil has the ability to stimulate our body to produce white blood cells, which improve the natural immune system of humans. Most of us don't realise just how vitally important our gut bacteria is for our health and wellbeing. Oregano oil is rich in carvacrol. Taking oil of oregano as a supplement may help protect the skin against harmful bacteria. A 2014 study, found in PubMed, had suggested that oregano essential oil and its major chemical component, carvacrol, showed potential in its antiviral activity. And you do NOT need to pay high prices for it. The best way to get rid of bad bacteria in the gut is by creating the right environment for a balanced and diverse microbiome to thrive. Professor Vyv Salisbury commented: "We have done a few preliminary tests and have found that the essential oil from the oregano kills MRSA at a dilution of 1 to 1,000. coli 2 , S. Oil of oregano is an herbal supplement that may provide antioxidant support, boost your immune health, and help sustain your overall well-being. Oregano Oil does NOT kill beneficial bacteria in the gut. To deal with the bacterial vaginosis condition, you should make use of the type of oregano oil free of alcohol. coli) and Pseudomonas aeruginosa. These types of respiratory infections are typically caused by viruses or bacteria. Studies have shown that oil of oregano is effective at killing bacteria, and could also help the immune system take action against viruses, fungi and parasites. If these symptoms are familiar to you, you may have a lack of good bacteria in your digestive system, which is a condition known as bacterial dysbiosis ( 2 ). In this guide you will find everything you need to know about oregano oil so you can enjoy the many benefits and uses of oregano oil while minimizing the oregano oil side effects. It works by disrupting the cell membrane of the bacteria. I felt like I had been poisoned and stopped all the meds. Unfortunately, however, it does kill good gut bacteria (aka microbiota) also, so it should be used in conjunction with Probiotics, same as prescription Antibiotics. The answer is, no, oregano oil does not kill any good bacteria. Another factor that you need to consider when buying oregano oil capsules is the quality of the manufacturing process and its roasting treatment. Basil oil has shown impressive antimicrobial activity against a wide range of food-borne bacteria, yeasts and mold. Does Oregano Oil Kill Good Bacteria? Yes, even as the natural antibiotic is a gift for all forms of bacterial and yeast infections, it cannot differentiate between the good and the bad bacteria. The vapors from Wild Oil of Oregano can be inhaled to clear the air of bacteria and fungi. This amount of oregano oil is for short-term use only- do not exceed a total daily intake of 15 capsules. 7 Natural Benefits of Oregano Oil. Consume this solution 2 times every day. coli, it is motile (the little bastards can swim) and gram-negative, meaning it too can be suppressed by alkalizing the urine. Clove essential oil is known to soothe a toothache and has been used thus for centuries. The best way to get rid of bad bacteria in the gut is by creating the right environment for a balanced and diverse microbiome to thrive. I have trouble accepting this premise in that first of all, if this were. You just need to mix 1 glass of lukewarm water with 3 drops of oregano oil. THIS is the thyme oil I have and use for cleaning. Like menthol, thymol may help relax the. I thought that was too much. Consume more fermented foods if you want. If added to nature’s medicine cabinet, “Triple-O” can treat the common cold, infections, and parasites. It also kills internal parasites and pathogens. Raw garlic in whatever form, also kills the good Flora. The gut lining is the last defense between the outside and inside worlds of the body. (It can kill good gut bacteria too so make sure to use a good probiotic and take it at least 2 hours away from the OOO). The answer is, no, oregano oil does not kill any good bacteria. I found a youtube video of a young lady taking the 4 drops of oil of oregano and diluted it with extra virgin olive oil and would drink that 3 times day. Adding fermented foods and drinks rich in probiotics and enzymes as well as digestive bitters and herbs will help maintain healthy gut bacteria and prevent microbial biofilms. Thank you so much again for checking out this video. coli) and Pseudomonas aeruginosa. In other words, it eliminates all types of bacterias, the good and the bad ones in your gut. jdurham March 19, 2020 at 7:18 am - Reply. This is said to kill any unfamiliar bacteria that have been ingested into the gut. Its active compound is called carvacrol. Why It Works Over 200 studies of oil of oregano can be found on PubMed showing its benefits, but we can take a look at the make-up of oil of oregano to learn why. The effective ingredients in the oil target the cell membrane of certain infectious bacteria and destroy them for good. Oregano oil benefits are proving to be superior to some antibiotics, without the harmful side effects. However, the oil does not target any beneficial gut bacteria in the stomach. Research published in 2007 in the "Pakistan Journal of Botany" concluded that oil of oregano was able to destroy several types of bacteria including salmonella, typhi and e. I used oregano oil back in October to clean up some yeast in my gut. Protect your immune system and gut lining with these core strategies. I thought that was too much. Unfortunately, most of the antibiotics prescribed come with debilitating side effects, such as destroying good gut bacteria (which kills the immune system), causing antibiotic …. So, how does oregano oil compare to pharmaceutical antibiotics? Does oregano oil kill good bacteria?. Upset Stomach: In some people, ingestion of oregano oil could possibly cause the stomach to get a little upset. The common types of bacteria oregano can protect you from are listeria and MRSA. Potent Antibacterial. Essential oils can also be helpful for maintaining good gut health in indirect ways. You can do this for Candida or bacterial infections in the gut or to fight off colds and the flu. The gut lining is the last defense between the outside and inside worlds of the body. Or, mix it with coconut oil and rub the mixture on your chest. Oregano oil has antiviral and antibacterial properties. Don't Wait until it's to late. The Kill List: Klebsiella Edition. Ah, that's one way it works…oregano oil inhibits viral replication! That's a powerful activity. The two components rich in antibacterial properties are carvacrol and thymol that contain antimicrobials. Moreover, oregano oil can help to destroy bacteria, and give you better results than almost all of the antibiotic treatments. jdurham March 19, 2020 at 7:18 am - Reply. coli) and Pseudomonas aeruginosa. In addition, I was assuming that if I just avoided potent antimicrobials like Oregano Oil, I would be fine, and I would just focus on potent foods and Vitamins. Oil of oregano has anti-inflammatory, antiviral, and antifungal properties. It is well known that antibiotics kill our beneficial bacteria along with the pathogens they are meant for. Other studies have shown it can kill 30 other strains of bacteria that cause diseases, including the top cause of skin infections, staphylococcus aureus, as well as the top cause of the common cold, coronavirus, which can also cause respiratory infections like pneumonia. Two active substances in the oregano oil – the antioxidants thymol and carvacrol – inhibit the growth of disease-causing bacteria such as Klebsiella pneumoniae and Staphylococcus aureus, the main causes of respiratory infections and pneumonia. Originally Answered: does oregano oil kill the good/beneficial probiotics in the gut? It can, depending on the dose and administration. To Use Oregano Essential Oil… Take up to 4 drops, 4 times daily, in a gelatin capsule with added coconut oil to prevent burning. Clove Essential Oil. Oregano Oil. Overuse can kill beneficial gut bacteria and cause liver toxicity. The common types of bacteria oregano can protect you from are listeria and MRSA. Oregano oil can be used internally to fight against. coli) and Pseudomonas aeruginosa. Taking oil of oregano as a supplement may help protect the skin against harmful bacteria. The kids & I get a drop of diluted Oil of Oregano, because we do not have his gut & I was afraid the CS would kill off the good bacteria too. Extended, long-term use of oregano. Drinking an ounce of the tincture three times daily has a v. [1] Some studies also suggest this oil may help fight viral and fungal infections. Oregano oil doesn't kill off helpful probiotic bacteria the way that pharmaceutical antibiotics do. Answer (1 of 3): It can, depending on the dose and administration. , 2011 ) and was safe when administered orally in mice ( Manohar et al. As a result, your gut-associated immune-reactivity is low, as are levels of inflammation. More importantly, these steps give you a blueprint for maintaining health long-term. Top 4 health benefits of oregano: Kill bacteria, parasites. Clove essential oil is known to soothe a toothache and has been used thus for centuries. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. Its active compound is called carvacrol. coli) and Pseudomonas aeruginosa. Take Berberine and Oregano oil 30 minutes before breakfast and dinner. Research has shown that Oregano Oil may be effective against types of bacteria that can become resistant to antibiotics. Professor Vyv Salisbury commented: "We have done a few preliminary tests and have found that the essential oil from the oregano kills MRSA at a dilution of 1 to 1,000. Oregano oil is a strong antimicrobial and it can certainly kill bacteria too. Originally Answered: does oregano oil kill the good/beneficial probiotics in the gut? It can, depending on the dose and administration. Leave the oil and oregano in a cool place to steep for about two weeks. It is important to note that Oil of Oregano kills good bacteria in the digestive tract too, such as the naturally occuring acidophilus and bifidus bacteria which are essential to proper digestive functioning. This is a compound that kills bacteria that are responsible for acne. In other words, it eliminates all types of bacterias, the good and the bad ones in your gut. No, oregano oil does not kill good bacteria. It also kills internal parasites and pathogens. Well, it turns out that: Large doses of Vitamin C can and will kill good gut Flora. How To Use Oregano Oil For Stomach Problems and discomfort. Yogurt / Oregano Oil Experiment. Similarly, Oregano oil, which contains carvacrol, which significantly inhibits biofilm formation without inhibiting immune function. Basil oil has shown impressive antimicrobial activity against a wide range of food-borne bacteria, yeasts and mold. The antibacterial properties of oregano are health benefits in that they help kill harmful bacteria to the body’s health. Oregano oil benefits are proving to be superior to some antibiotics, without the harmful side effects. Try this simple experiment to confirm for yourself the amazing intelligence of Oregano oil to discern between harmful and beneficial micro organisms. However, the oil does not target any beneficial gut bacteria in the stomach. Clove essential oil is known to soothe a toothache and has been used thus for centuries. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. Everywhere on the web I have read that oregano oil acts as an “antibiotic” in that it indiscriminately kills all bacteria and consequently the gut must be repopulated with ‘good’ bacteria to replace what the oregano oil has killed. It can be part of a SIBO (Small Intestinal Bacterial Overgrowth) treatment protocol, and it can even kill good gut bacteria that is in the wrong location. Oregano oil as potent as antibiotics While there are many benefits to oregano, its anti-bacterial properties are a safer alternative than traditional antibiotics, which can lead to decreased vitamin absorption, antibiotic resistance , as well as killing beneficial gut bacteria. oregano oil inhibits viral replication! That's a powerful activity. Essential oils can also be helpful for maintaining good gut health in indirect ways. Its active compound is called carvacrol. comPurchase Half Bottle of Oregano Oil for ONLY $44. Your story is amazing. Since Oregano oil has a property to fight against bacteria, it does not eliminate the good gut flora vital to our digestive and immune health, this also helps to boots our immune system in a way by stimulating the production of white blood cells and it also adds protection against certain autoimmune disorders. Two active substances in the oregano oil – the antioxidants thymol and carvacrol – inhibit the growth of disease-causing bacteria such as Klebsiella pneumoniae and Staphylococcus aureus, the main causes of respiratory infections and pneumonia. “With our chicken breed, housing environment, and feeding program, we’re able to promote healthy gut bacteria—we use oregano oil to kill the bad bacteria and cinnamon oil to support the good bacteria. You should pour a few drops of oregano essential oil into steaming water and inhale the steam. Stop your unwanted diseases now. The effective ingredients in the oil target the cell membrane of certain infectious bacteria and destroy them for good. Everywhere on the web I have read that oregano oil acts as an “antibiotic” in that it indiscriminately kills all bacteria and consequently the gut must be repopulated with ‘good’ bacteria to replace what the oregano oil has killed. Try this simple experiment to confirm for yourself the amazing. In other words, it eliminates all types of bacterias, the good and the bad ones in your gut. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. There are many herbs that help kill bacteria, but most will kill good as well, so they should only be used SHORT TERM. It is also beneficial in the case of sinus infections. It Cures Acne. Oil of oregano comes from a plant that is in the same family as the herbs mint and basil. Carvacrol is a powerful anti-microbial in wild oregano oil that fights bacteria such as candida, salmonella, listeria and staphylococcus. It is important to note that Oil of Oregano kills good bacteria in the digestive tract too, such as the naturally occuring acidophilus and bifidus bacteria which are essential to proper digestive functioning. Unfortunately, however, it does kill good gut bacteria (aka microbiota) also, so it should be used in conjunction with Probiotics, same as prescription Antibiotics. Oregano oil does kill pathogens but it feeds beneficial bacteria. These natural strategies will maintain your gut mucosa. Top 4 health benefits of oregano: Kill bacteria, parasites. However, further research is needed to assess how effective oil of oregano is against infections and how much is needed. Your body does a good job of keeping the balance unless you do something (like take an antibiotic) that could upset that balance. Basically things to heal and support the gut plus treat the SIBO. However, this is based on speculation, and no studies yet prove this theory. Oregano oil is a strong antimicrobial and it can certainly kill bacteria too. Answer (1 of 4): It is a wide spectrum microbial killer. There's some evidence out there demonstrating that oil of oregano will kill different species of bacteria, etc in the test tube or Petri dish. To Use Oregano Essential Oil… Take up to 4 drops, 4 times daily, in a gelatin capsule with added coconut oil to prevent burning. coli) and Pseudomonas aeruginosa. Oregano essential oil has the ability to stimulate our body to produce white blood cells, which improve the natural immune system of humans. "the most susceptible strains to Origanum vulgare L. Oregano oil can be found in capsule form, oral supplementation, of emulsified oregano. In fact it is often used for treating SIBO. Protect your immune system and gut lining with these core strategies. Oregano Oil does NOT kill beneficial bacteria in the gut. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. Instead, nature has provided us with a number of natural antibiotics that help kill off the bad bacteria while keeping the good bacteria unharmed. Upset Stomach: In some people, ingestion of oregano oil could possibly cause the stomach to get a little upset. The broad spectrum antibiotic that I had taken all those years ago eliminated much of my normal bacteria in my gut. It is native to warm-temperate western and southwestern Eurasia and the Mediterranean region. Answer (1 of 4): It is a wide spectrum microbial killer. Well, it turns out that: Large doses of Vitamin C can and will kill good gut Flora. Oregano oil is good when used with other ingredients such as olive oil and black pepper. If I pour a pile of salt, lime juice, Cointreau, or tequila on a Petri dish, it will likely kill most bacteria too — but that doesn't mean margaritas can treat pneumonia. Consume this solution 2 times every day. It works by disrupting the cell membrane of the bacteria. Natural antifungals include oregano essential oil, garlic, grapefruit seed extract and berberine. coli, it is motile (the little bastards can swim) and gram-negative, meaning it too can be suppressed by alkalizing the urine. [1] When the right bacteria are dominant, your gut lining is well protected by a healthy barrier. Does Oreganol p73 kill good bacteria? Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. Oregano oil has studies on it etc, have a Google of words like 'oregano oil' nih microbiome. You can do this for Candida or bacterial infections in the gut or to fight off colds and the flu. While the oil is heating, put your oregano in a plastic bag and take a meat mallet to it a dozen times or so to start releasing the oil. What we do: Swallow the diluted oil and 2-3 hours later consume something. To Use Oregano Essential Oil… Take up to 4 drops, 4 times daily, in a gelatin capsule with added coconut oil to prevent burning. No, oregano oil does not kill good bacteria. Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. Like Karen said, we have all kinds of bacteria (good and bad) that reside in our gut. Moreover, oregano oil did not adversely affect human keratinocytes ( Babili et al. There are oregano oil extracts and oregano essential oil. oregano oil inhibits viral replication! That's a powerful activity. The oil comes with its side effects, and some people should steer clear of it. Oregano is well known in the Mediterranean world (Greece and Crete) for its ability to slow down food spoilage through its […]. Oregano is a herb have been used in folk medicine since ancient times, including by Hippocrates. destroydiseases. Mouth infections. The broad spectrum antibiotic that I had taken all those years ago eliminated much of my normal bacteria in my gut. Oregano essential oil has the ability to stimulate our body to produce white blood cells, which improve the natural immune system of humans. It works by disrupting the cell membrane of the bacteria. Does Oil of Oregano kill good bacteria, along with bad bacteria? I have been told it may be harmful because it destroys the good bacteria in the gut. coli 1 , E. It is native to warm-temperate western and southwestern Eurasia and the Mediterranean region. Oregano oil can be used internally to fight against. I’m not sure if I’ve completed a video on oregano, but I’m going to do this video anyway. Wild oregano oil and probiotics are two powerful tools you can use kill off yeast and bad bacteria and implant a healthy gut flora. The two components rich in antibacterial properties are carvacrol and thymol that contain antimicrobials. The effective ingredients in the oil target the cell membrane of certain infectious bacteria and destroy them for good. Essential oils can also be helpful for maintaining good gut health in. It is a false assumption that Oregano oil kills good bacteria. Oregano is well known in the Mediterranean world (Greece and Crete) for its ability to slow down food spoilage through its […]. Extended, long-term use of oregano. Oregano oil does kill pathogens but it feeds beneficial bacteria. Consume more fermented foods if you want. They also promote the growth of beneficial bacteria that will give infants a healthy digestive and immune system. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. Oregano could kill bacteria in test tubes, but it hasn't been tested in clinical trials. Adding fermented foods and drinks rich in probiotics and enzymes as well as digestive bitters and herbs will help maintain healthy gut bacteria and prevent microbial biofilms. Oregano oil is rich in carvacrol. They kill the bad bacteria in the gut and prevent sickness and death in the developing infant. Oregano oil is good when used with other ingredients such as olive oil and black pepper. pneumoniae is the most common, and is. Oil of oregano has anti-inflammatory, antiviral, and antifungal properties. Carvacrol has been shown to inhibit antibiotic resistant bacteria, viruses, parasites, and fungi and may help reduce the strength and mobility of biofilm-related substances, helping to prevent the spread of biofilms. [1] When the right bacteria are dominant, your gut lining is well protected by a healthy barrier. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. Some take up residence in our bodies and do us good, such as the friendly bacteria that colonize the linings of the intestines, upper respiratory tract, and lower urinary system, out-competing bad microbes, contributing to immune defense and good digestion. BUT only use them short term!. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. I’m not sure if I’ve completed a video on oregano, but I’m going to do this video anyway. Wild oregano oil with a high content of carvacrol which has been shown to eradicate Pseudomonas aeruginosa bacteria in a laboratory setting but this study did not address its usage in bacterial infections of the urinary tract or include patient trials. The oil comes with its side effects, and some people should steer clear of it. Your body does a good job of keeping the balance unless you do something (like take an antibiotic) that could upset that balance. A 2014 study, found in PubMed, had suggested that oregano essential oil and its major chemical component, carvacrol, showed potential in its antiviral activity. Oregano oil does kill pathogens but it feeds beneficial bacteria. Natural antifungals include oregano essential oil, garlic, grapefruit seed extract and berberine. This is when it is highest in resin and oil content. And I haven't seen any identification of which bacteria is responsible. They are not the same thing, nor do they provide the same benefits in every instance. Studies have proven that the use of Oregano oil not only kills bacteria but also is helpful in fighting fungal infections as well as viral infections. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. You can do this for Candida or bacterial infections in the gut or to fight off colds and the flu. Like menthol, thymol may help relax the. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. Most medical doctors love prescribing antibiotics to just about anyone who walks through their doors. Unfortunately, most of the antibiotics prescribed come with debilitating side effects, such as destroying good gut bacteria (which kills the immune system), causing antibiotic …. If you have a bacterial or fungal overgrowth, oregano oil is useful for reducing their numbers. Oregano oil has antiviral and antibacterial properties. So, you can stop worrying about 'can oregano oil kill good bacteria'. It is a false assumption that Oregano oil kills good bacteria. coli) and Pseudomonas aeruginosa. Other studies have shown it can kill 30 other strains of bacteria that cause diseases, including the top cause of skin infections, staphylococcus aureus, as well as the top cause of the common cold, coronavirus, which can also cause respiratory infections like pneumonia. Studies have shown that oil of oregano is effective at killing bacteria, and could also help the immune system take action against viruses, fungi and parasites. Oregano Oil. Klebsiella is the second most common cause of UTIs and has two different species that cause infection: K. Try this simple experiment to confirm for yourself the amazing intelligence of Oregano oil to discern between harmful and beneficial micro organisms. coli 1 , E. To know some of the best ways that can help you treat nasal polyps in both children and adults, read on How To Treat Nasal Polyps In Children And Adults – Top 31 Tips. A test-tube study on the effectiveness of oregano essential oil on 16 different strains of Candida concluded that oregano oil may be a good gut wall becomes damaged, allowing bacteria and. "the most susceptible strains to Origanum vulgare L. Most of these bacteria also build biofilms that protects them from antibiotics and natural remedies. pneumoniae and K. The vapors from Wild Oil of Oregano can be inhaled to clear the air of bacteria and fungi. In a blog post dated July 13 th 2014, Madhupa Maypop quoted Paul Bergner, saying: "The scent of an essential oil can kill gut flora just like antibiotics do, according to Paul Bergner, director of the clinical studies program at the Rocky Mountain Center for Botanical Studies. It is also beneficial in the case of sinus infections. Upset Stomach: In some people, ingestion of oregano oil could possibly cause the stomach to get a little upset. To Use Oregano Essential Oil… Take up to 4 drops, 4 times daily, in a gelatin capsule with added coconut oil to prevent burning. Unfortunately, most of the antibiotics prescribed come with debilitating side effects, such as destroying good gut bacteria (which kills the immune system), causing antibiotic …. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. The Kill List: Klebsiella Edition. A 2014 study, found in PubMed, had suggested that oregano essential oil and its major chemical component, carvacrol, showed potential in its antiviral activity. Research has shown that Oregano Oil may be effective against types of bacteria that can become resistant to antibiotics. Oregano Oil does NOT kill beneficial bacteria in the gut. Bacterial dysbiosis creates the perfect environment for “bad,” or. The gut lining is the last defense between the outside and inside worlds of the body. This amount of oregano oil is for short-term use only- do not exceed a total daily intake of 15 capsules. Drinking an ounce of the tincture three times daily has a v. This is because adding these two can increase the bioavailability of oregano capsules by 25%. A recent in vitro study indicates that the essential oil of this medicinal herb can destroy human coronavirus, thought to be the pathogen responsible for SARS, and completely stop its replication within 20 minutes of exposure. Use Tea Tree Oil in conjunction with oregano essential oil instead of harsher, synthetic or toxic antibacterials. Two active substances in the oregano oil – the antioxidants thymol and carvacrol – inhibit the growth of disease-causing bacteria such as Klebsiella pneumoniae and Staphylococcus aureus, the main causes of respiratory infections and pneumonia. coli 1 , E. Extended, long-term use of oregano. To deal with the bacterial vaginosis condition, you should make use of the type of oregano oil free of alcohol. Oregano is one of my favorite herbs when it comes to digestive problems, gut dysfunction, yeast infection, SIBO, leaky gut, inflammatory bowel, irritable bowel, any kind of a gut related condition. This can potentially harm the body's immune system and should be used sparingly. Moreover, oregano oil can help to destroy bacteria, and give you better results than almost all of the antibiotic treatments. Most of these bacteria also build biofilms that protects them from antibiotics and natural remedies. Oregano oil does kill pathogens but it feeds beneficial bacteria. Wild oregano oil and probiotics are two powerful tools you can use kill off yeast and bad bacteria and implant a healthy gut flora. A test-tube study on the effectiveness of oregano essential oil on 16 different strains of Candida concluded that oregano oil may be a good gut wall becomes damaged, allowing bacteria and. Unfortunately, however, it does kill good gut bacteria (aka microbiota) also, so it should be used in conjunction with Probiotics, same as prescription Antibiotics. I felt like I had been poisoned and stopped all the meds. Like menthol, thymol may help relax the. Since oil of oregano has powerful bacteria-killing properties, using it long term may reduce the population of health-promoting bacteria in your gut. If these symptoms are familiar to you, you may have a lack of good bacteria in your digestive system, which is a condition known as bacterial dysbiosis ( 2 ). coli, it is motile (the little bastards can swim) and gram-negative, meaning it too can be suppressed by alkalizing the urine. Professor Vyv Salisbury commented: "We have done a few preliminary tests and have found that the essential oil from the oregano kills MRSA at a dilution of 1 to 1,000. Does oregano oil kill good gut bacteria? Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. Carvacrol is a powerful anti-microbial in wild oregano oil that fights bacteria such as candida, salmonella, listeria and staphylococcus. Buy Wild Oregano Oil 4 OZ - 100% Pure and Natural, Undiluted and. coli) and Pseudomonas aeruginosa. Another factor that you need to consider when buying oregano oil capsules is the quality of the manufacturing process and its roasting treatment. It can be part of a SIBO (Small Intestinal Bacterial Overgrowth) treatment protocol, and it can even kill good gut bacteria that is in the wrong location. The effective ingredients in the oil target the cell membrane of certain infectious bacteria and destroy them for good. Unfortunately, however, it does kill good gut bacteria (aka microbiota) also, so it should be used in conjunction with Probiotics, same as prescription Antibiotics. (Goldenseal,barberry,yerba mansa, oregano oil,berberis aristala),Pancreatic enzymes by jarrow,HLC intensive probiotics, and ADP oregano oil and camolmile tea a pint 2x day 5 minutes of each side of rolling body to one side for 5 minutes each time- all done on empty stomach to allow the camomile to get to all the linings of the gut. Like menthol, thymol may help relax the. According to the medical literature, internal use of oregano oil can cause low blood pressure and may also influence the good bacteria in the gut. Moreover, oregano oil did not adversely affect human keratinocytes ( Babili et al. Bloating, acid reflux, excessive gas…. Search: Does Oregano Oil Kill Good Gut Bacteria. Take wild oregano oil internally to fight yeast infections. Thank you so much again for checking out this video. Oregano essential oil has the ability to stimulate our body to produce white blood cells, which improve the natural immune system of humans. Usually, our good gut bacteria keep Candida in check. Top 4 health benefits of oregano: Kill bacteria, parasites. coli) and Pseudomonas aeruginosa. They are not the same thing, nor do they provide the same benefits in every instance. I would drink at least 3-4 cups of bone broth at every day. Unlike antibiotics, this plant oil also acts against viral and fungi infections. Some take up residence in our bodies and do us good, such as the friendly bacteria that colonize the linings of the intestines, upper respiratory tract, and lower urinary system, out-competing bad microbes, contributing to immune defense and good digestion. Potent Antibacterial. However, this had been against murine norovirus and not coronaviruses. Several of the active compounds found in Origanum vulgare can help aid digestion by relaxing the muscles of the GI tract and also helping balance the ratio of good-to-bad bacteria in the gut. Traditional healers since ancient times have used oregano extract to treat respiratory issues such as coughs, colds, flu, sore throats, and bronchitis. Thank you so much again for checking out this video. Oil of Oregano. You can do a 1 month run on Para 1 every 6 months. This is said to kill any unfamiliar bacteria that have been ingested into the gut. coli 1 , E. 7 Natural Benefits of Oregano Oil. No, oregano oil does not kill good bacteria. Adding fermented foods and drinks rich in probiotics and enzymes as well as digestive bitters and herbs will help maintain healthy gut bacteria and prevent microbial biofilms. The common types of bacteria oregano can protect you from are listeria and MRSA. Oil pulling kill viruses and bacteria that cause canker sores and other mouth sores to develop. There's some evidence out there demonstrating that oil of oregano will kill different species of bacteria, etc in the test tube or Petri dish. A recent in vitro study indicates that the essential oil of this medicinal herb can destroy human coronavirus, thought to be the pathogen responsible for SARS, and completely stop its replication within 20 minutes of exposure. Take Berberine and Oregano oil 30 minutes before breakfast and dinner. Oregano, Heart Health & Coronavirus High blood pressure and heart disease are among the biggest risk factors for COVID-19 complications and death. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. More importantly, these steps give you a blueprint for maintaining health long-term. Oregano, Heart Health & Coronavirus High blood pressure and heart disease are among the biggest risk factors for COVID-19 complications and death. It can be considered as a natural antibiotic, which is capable of fighting powerful bacteria, but hardly cause any side effects. Protect your immune system and gut lining with these core strategies. This will kill bacteria, and also reduce their ability to produce dangerous toxins. Fermented foods – these can help establish a good environment in the good for the types of bacteria that we want also making it inhospitable to those we don’t!. This is the oregano oil from Biotics, timed released! Since that time, I have had nothing but trouble with digestion. While efficiently inactivating bacteria, oregano oil exhibited no cytotoxicity or genotoxicity to the skin, in good agreement with its long record of safety. Oregano oil is a strong antimicrobial and it can certainly kill bacteria too. This can potentially harm the body's immune system and should be used sparingly. Oregano Oil Aids Digestion. Two types of experiments, one in. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. Oregano Oil Kills Drug-Resistant Bacteria. I'm looking for a natural way to kill ALL gut bacteria, garlic, ginger, oil of oregano or whatever. However, this is based on speculation, and no studies yet prove this theory. Like menthol, thymol may help relax the. Oregano oil does kill pathogens but it feeds beneficial bacteria. jdurham March 19, 2020 at 7:18 am - Reply. I followed the instructions on the bottle and started out very slow. Oil pulling kill viruses and bacteria that cause canker sores and other mouth sores to develop. The vapors from Wild Oil of Oregano can be inhaled to clear the air of bacteria and fungi. Its active compound is called carvacrol. Instead, nature has provided us with a number of natural antibiotics that help kill off the bad bacteria while keeping the good bacteria unharmed. Oregano oil is well documented as a potent germ killing compound that can be used to naturally enhance immune support in times of need. So, you can stop worrying about 'can oregano oil kill good bacteria'. In that respect it can help prevent yeast overgrowth in the gut as the bacterial population declines. In addition, I was assuming that if I just avoided potent antimicrobials like Oregano Oil, I would be fine, and I would just focus on potent foods and Vitamins. , 2005 ; Feng. What we do: Swallow the diluted oil and 2-3 hours later consume something. You can do a 1 month run on Para 1 every 6 months. Your body does a good job of keeping the balance unless you do something (like take an antibiotic) that could upset that balance. This is a terrible situation as far as your gut is concerned. , 2001 ; Preuss et al. Oregano Oil - The Verdict. BUT only use them short term!. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. If added to nature’s medicine cabinet, “Triple-O” can treat the common cold, infections, and parasites. On a personal note, I first became of aware of the potency of oregano oil as a natural antibiotic while dealing with a severe case of Small Intestinal Bacterial Overgrowth (SIBO). You just need to mix 1 glass of lukewarm water with 3 drops of oregano oil. I started to feel very bad and stopped using the product. Such people should just avoid oregano oil regardless of the benefits they have heard of, as there is no point in trying to reap some benefits if it is going to entail a constantly upset stomach. As an antioxidant, oregano oil may scavenge free radicals and prevent damage to healthy cells. Oil pulling can lower the likelihood of mouth infections by destroying the viruses, fungi and bacteria that live in the mouth and cause them. Natural antifungals include oregano essential oil, garlic, grapefruit seed extract and berberine. In this guide you will find everything you need to know about oregano oil so you can enjoy the many benefits and uses of oregano oil while minimizing the oregano oil side effects. It is a false assumption that Oregano oil kills good bacteria. To use oregano oil as a natural antibiotic, you can mix it with water or coconut oil. , 2005 ; Feng. , 2011 ) and was safe when administered orally in mice ( Manohar et al. Don't Wait until it's to late. And you do NOT need to pay high prices for it. Upset Stomach: In some people, ingestion of oregano oil could possibly cause the stomach to get a little upset. I would drink at least 3-4 cups of bone broth at every day. Since Oregano oil has a property to fight against bacteria, it does not eliminate the good gut flora vital to our digestive and immune health, this also helps to boots our immune system in a way by stimulating the production of white blood cells and it also adds protection against certain autoimmune disorders. What bacteria does oregano oil kill?? In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. No, oregano oil does not kill good bacteria. This is the oregano oil from Biotics, timed released! Since that time, I have had nothing but trouble with digestion. It is important to note that Oil of Oregano kills good bacteria in the digestive tract too, such as the naturally occuring acidophilus and bifidus bacteria which are essential to proper digestive functioning. You should pour a few drops of oregano essential oil into steaming water and inhale the steam. Natural antifungals include oregano essential oil, garlic, grapefruit seed extract and berberine. Oregano oil does kill pathogens but it feeds beneficial bacteria. Oil pulling can lower the likelihood of mouth infections by destroying the viruses, fungi and bacteria that live in the mouth and cause them. [2] The oregano plant has been used as a spice for thousands of years, and the best oils come from Greece, Turkey, and Israel. coli) and Pseudomonas aeruginosa. Make sure to use a cold-pressed, organic nut or seed oil like coconut or olive. This can potentially harm the body's immune system and should be used sparingly. The two components rich in antibacterial properties are carvacrol and thymol that contain antimicrobials. It is important to note that Oil of Oregano kills good bacteria in the digestive tract too, such as the naturally occuring acidophilus and bifidus bacteria which are essential to proper digestive functioning. Answer (1 of 4): It is a wide spectrum microbial killer. In fact, research shows oregano oil is effective against many clinical strains of bacteria, including Escherichia coli (E. The oil comes with its side effects, and some people should steer clear of it. When we use oregano for bacterial infection, it only kills those harmful to our health. Several of the active compounds found in Origanum vulgare can help aid digestion by relaxing the muscles of the GI tract and also helping balance the ratio of good-to-bad bacteria in the gut. Unfortunately, however, it does kill good gut bacteria (aka microbiota) also, so it should be used in conjunction with Probiotics, same as prescription Antibiotics. In this guide you will find everything you need to know about oregano oil so you can enjoy the many benefits and uses of oregano oil while minimizing the oregano oil side effects. Oil of oregano comes from a plant that is in the same family as the herbs mint and basil. Adding fermented foods and drinks rich in probiotics and enzymes as well as digestive bitters and herbs will help maintain healthy gut bacteria and prevent microbial biofilms. Extended, long-term use of oregano. Afterward, cover your head with a piece of cloth or towel and take in the vapor. Research shows oregano oil to be effective against all Gram-positive and Gram-negative bacteria tested. Oil of oregano may prove to be a valuable ally against Severe Acute Respiratory Syndrome (SARS). To Use Oregano Essential Oil… Take up to 4 drops, 4 times daily, in a gelatin capsule with added coconut oil to prevent burning.